Don't touch that food! We need to post a photo of it on Instagram first! In an 'always-on' and always connected environment, it can be tough to live for the now. In this episode, we sit down with Brady Hahn--speaker, content curator, growth strategist, Reiki Master, and Atma yoga teacher--about staying in the moment.

Find Brady Online at:

www.wildhungryheart.com

www.gaininsight.co

Twitter @BradyHahn

Instagram @Beholdentothejourney

References/Resources:

The Secret Life of Walter Mitty Snow Leopard Scene -- https://www.youtube.com/watch?v=JfjkiTB1fHQ

Simon Sinek - Millennials In The Workplace -- https://www.youtube.com/watch?v=5MC2X-LRbkE

 

Season 6 theme: "American Man" by Chris Leamy, from "The American Man EP" available on iTunes and Spotify.

Season 6 | Episode 5

How Do You Stay In The Moment? +Brady Hahn

 

About this Episode