Oftentimes the most critical voice in the room can be our own. When things are going poorly, and even when things are going well, we have a tendency toward self-judgment. In our Season 6 premiere episode, we explore this with actor, performer, and member of the Hamilton musical cast in Chicago, Amber Ardolino.

Find Amber at:
www.amberardolino.com
Twitter @ArdolinoAmber
Instagram @AmberArdolino
Snapchat @AmberArdolino
an on stage in “Hamilton” at The Private Bank Theater in Chicago

 

References:
Esquire Article-- "I think You're Fat"-- www.esquire.com/news-politics/a26792/honesty0707/
Book-- Ego Is The Enemy, by Ryan Holiday--www.amazon.com/dp/B015NTIXWE/
Black Mirror Season 3 Episode 2, "Playtest" available on Netflix

 

Season 6 theme: "American Man" by Chris Leamy, from "The American Man EP" available on iTunes and Spotify.

Season 6 | Episode 1

How Do You Not Be Hard On Yourself? +Amber Ardolino

 

About this Episode